5. Nettle TeaI have no idea is this works but a friend tip me off about this. Please let me know if you have tried it in the comments!
4. SpraySpray this "Kafunsho Masukude Burokku" (Hay Fever Mask Block) on your flu mask and clothes to create a barrier between you and the pollen in the air!
3. SupplementsTry this pro-biotic supplements to reduce the affect of hay fever:
|NOW FOODS - Quercetin with Bromelain. Image Source|
|Wakunaga - Kyolic, Kyo Dophilus. Image Source.|
2. MedicationJapan stocks many different brands of antihistamine hay fever medication including Allegra (アレグラ), Claritin (クラリチン), Alesion (アレジオン), Ebastel (エバステル), Talion (タリオン), and Zyrtec (ジルテック). Be aware that you may need a prescription from a doctor for these but I have heard of friends obtaining some of these over-the-counter.
|Sutonarini. Image Source.|
I like these cute Rilakkuma ones found on ebay. I was at Disney Sea recently and saw many patrons walking around with Disney character versions of these. Very cute!
How do you handle hay fever in Japan? Happy Tuesday!